Casey Rickli

Therapy with me is a mix of science-backed strategies, meaningful conversations, and the occasional well-placed metaphor (or pop culture reference). I integrate mindfulness, cognitive-behavioral techniques, and a person-centered approach to help you feel more at ease while working toward real, sustainable change. I truly believe that even in the toughest moments, there’s space for humor, insight, and a little lightness. I’ll be here to support you, challenge unhelpful patterns, and celebrate your wins—big or small. (Yes, getting out of bed on a rough day absolutely counts.)